Welcome to "Eat Well - You Literally are what you eat," a transformative course led by Dr. MomBaby. In this program, we delve into the profound connection between the foods we consume and their impact on inflammation. Dr. MomBaby emphasizes how certain inflammatory foods can contribute to chronic inflammation, affecting overall health. Throughout the course, you will gain insights into making informed dietary choices to reduce inflammation and promote well-being. By the end of this course, you will be equipped with practical knowledge and strategies to nourish your body, fostering a healthier and more vibrant lifestyle.