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Understanding Stress and Anxiety: A Functional Medicine Approach


Stress and anxiety are more than mental health concerns—they affect your entire body. Chronic stress can lead to fatigue, hormone imbalances, digestive issues, and even weaken your immune system.




The Functional Medicine Solution

Functional medicine focuses on finding the root cause of stress and supporting your body holistically. Here’s how:

  • Chiropractic Care: Relieves tension and promotes relaxation.

  • Dietary Adjustments: Reducing inflammatory foods and incorporating stress-busting nutrients like magnesium.

  • Targeted Supplements: Products like Ashwagandha Complex and Adrenal Complex support your body during stressful times.


The Busy Bee Bliss Program

This 6-week program is designed to help busy moms like you reduce stress, boost mindfulness, and restore balance with personalized support, supplements, and holistic care options.

💛 Learn More and Enroll to take control of your health and find your calm.

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Medical Disclaimer
Be advised that any Functional Medicine, Nutritional and/or Chiropractic program suggested at Align Wellness Center is not intended as a treatment for any disease. The intent of any recommendation is to support the human body's structural, physiological, and biochemical processes. Dr. Darnita Henry of Dr. MomBaby is not a medical doctor and cannot diagnose, treat, or cure any disease. Align Wellness Center is not a medical office and does not submit medical insurance on your behalf. Before making any changes to your diet, prescription medications, lifestyle or exercise activities, make sure to check with your medical doctor first.

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